What IS Self-Love Anyway: 6 Key Ingredients
In this era of “stuntin’ for the ‘Gram,” it’s easy to get it twisted about what self-care and self-love really is. Self-care is a symptom of self-love. It isn't just pedicures, luxuries, and vacations, though those certainly can be side effects of it, given your circumstances.
In this video, I walk through the key components of self-love AND give you some guidance about where to get started.
Self love means:
💋 Embracing your pleasure, free from rules
💋 Choosing joy, by your own definition
💋 Enforcing boundaries, against all that doesn't serve you
💋 Owning your voice, not apologizing for it
💋 Forgiving yourself, for ever thinking that you were too much and not enough
💋 Allowing your own humanity, accepting lessons and quirks
So, how do you define it?
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